It works at the subconscious level
Having worked as a clinical hypnotherapist and energy healer for over 20 years, I understand how sound also heals the body, mind and spirit. A couple of years ago I came across Solfeggio healing music. I would play it whilst doing my own healing and self hypnosis and even fall asleep to it playing gently in the background, especially when I was diagnosed with breast cancer for the 2nd time last year.
Not only would I feel uplifted and more balanced, I noticed energetic shifts happen in my body. Sometimes I would have dreams, which related to what I had been through and recognised this as my subconscious releasing deeply buried parts of my past. I would also receive messages and inspirational ideas to move me forward with my life in general, pertaining to work and health. I have made lots of positive changes, to my diet, daily life and my career, it's all taken place effortlessly and I am healthier now than I have ever been.
I highly recommend this music for all to listen to. Allow it to work and heal at the subconscious level. It also has an amazing effect on 2 year olds, (my grandson). 🙂